torrance turkey trot

the kid and i decided wed participate in the torrance turkey trot 5k to balance out all the food well be feasting on today for thanksgiving. the run wasnt bad... flat surface the entire way... no hills, dips, etc. i lost ryna about half way after the first mile... those long giraffe legs needed to feel some speed and she booked it like a cheetah. she completed the trot in 32 minutes! im certain she could have finished under 30 minutes if she didnt spend the first 10 minutes running by my side. her best mile is 7:15... girl has speed. as for me... im actually proud of myself! considering i havent worked out in 2 months and havent ran in over 2 months, i managed to beat my 5k best time by almost 10 min. i finished in 38 minutes! woohoo! granted there were no hills... just flat surface... i think that made it much easier. i really should start running again... im itching for a 30 minutes or less 5k time!